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Listen, Breathe, Relax

Explore our collection of simple and beginner friendly meditations.

Access them for free!

Acceptance Meditation

Restorative Meditation

Breath Awareness Meditation

Befriending Yourself Meditation

Mindful Breathing Meditation

Gratitude Meditation

Bel Éclairage Hatha Yoga

Free Online Classes

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200HR Registered Yoga Teacher Certification

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